Tag Archives: stress

My friend Fear and 2013

Bismillah ir Rahman ir Raheem

Assalam alaikum wr wb!

Man, it’s been a wild year huh?

Early January this year, I went to a cousin’s engagement. On our way back to Colombo, my family’s car got hit by two buses. That’s right. Not one. TWO.

Isn’t that wild?

Alhamdulillah, everyone walked away from that accident.

I got a good knock on the head, though, which resulted in a dramatic swelling of my face as the blood from my head injury fell down into my eye sockets.

The effect my face had on people was hilarious. I scared children and made women cry.

I look back on that incident and I have to say, not only am I grateful, I am terrifically happy.

As odd as it sounds, we couldn’t have chosen better timing and a better location to have a disaster. Our entire family was on that same road home.  From wherever they were, they all turned around and came back to aid my mom and dad.  I can say with utmost certainty; there are far worse places to have a mild concussion.

I can’t remember much of the 12 hours or so after the accident and even in the weeks after, as my brain recuperated, my short term memory was a bit wonky. My big brother (who specializes in emergency medicine) said there’s nothing to worry about; I probably felt drowsy.  Thinking back, waking up in the middle of conversations just adds to that hilarity of the situation.

But my parents were not that amused. They were fully conscious, terrified and anxious.

The capital-F Fear has lasted a bit too long. It’s been almost a year now. My father is still frightened to drive, thinking he fell asleep at the wheel that day. He tells me, “I’m too old to drive. I am too tired. I am too distracted. ” The Fear cripples him.

Why was I capital-H Happy? Why was he Afraid? Was it because I was unconscious? Was it because I was naive? Was it because I simply didn’t care?

Recently I have been quite fearful myself. A recent social engagement left me crabby and shaking.

I have been watching my ‘I am’ statements recently and found there is a shocking prevalence of a kind of self-smack talk. “I don’t like new people. I am not good with new people. I am not good with unfamiliar situations. I am a nervous person. I am a shy person.”

I thought of something else I’d learned recently.

Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become your character. And watch your character, for it becomes your destiny. What we think, we become. My father always said that. And I think I am fine.

I’ve heard this many times, but honestly it’s only made sense now.

These fearful thoughts have probably become my character. A photographer once told me she was surprised that I am a comedian because I was so timid.

“Like a mouse?” I thought at the time. I wasn’t angry; I was just sad that my Fear was so evident. Still I managed to have a kick-butt photo shoot.

On the morning of that social gathering, I sat very still and quiet and listened to my thoughts.

I was frightened of other people. I thought they would hurt me. I thought they would prey on my vulnerability. I thought they would bully me.

Good Lord, where did these horrid thoughts come from?

I’m not going to blame anyone else. I’m not going to blame some monolithic culture for branding a tiny South East Asian woman with stereotypical qualities.

Wherever they came from, they must be stopped. Because I don’t want to ‘become’ frightened. I don’t want my destiny to be shrinking away in the corners of rooms, waiting for someone to notice me and being scared when they do.  Allah Subhaana Wa Ta’aala is my Protector and His world is too big and too beautiful Mashallah.

I’ve learned that my friend Fear doesn’t leave when asked. He doesn’t leave when yelled at. And he doesn’t budge, even if you tell him to go back where he came from.

I have started changing my thoughts consciously. I’ve started to turn “I am shy” to “I am hopeful”, “I am thoughtful”, “I am observant”, “I am peaceful”. Nothing wrong with not talking. When you listen you learn so much about so many new things. When you consciously listen, it takes a bit of hard work. You have to shelve your ego and give the other person the space to express themselves. I’m still trying but Alhamdulillah it’s a richly rewarding experience.

The day of the accident, I was happy because I wasn’t alone. That day and all the days after that, every time I woke up someone I loved was there. It was like the world’s best Facebook picture slideshow.

And the only person who was hurt was me and I knew it wasn’t that bad. You know when something inside you is changed forever and Alhamdulillah that didn’t happen that day.

That particular week, I was just grateful for every single silly little thing, from my parents to TV, from boiled eggs to pain medication, from hugs to the wind, to beautiful confusing Sri Lanka to lovely and infuriating Dubai.

Hopefully insha Allah in changing my thoughts, I will change my character. Hopefully insha Allah I will nurture peace, whether my friend Fear is with me or not.

That, more than anything, is my intention for 2013 insha Allah.

Have a blessed year. Have a blessed life insha Allah!

Wassalam and Fee Amanillah.

The Happy (and fully healed) Muslimah.

A Bride-to-be’s Prayer

I seek refuge in You, Allah, from the accursed Devil.

In the name of Allah, the Most Merciful, the Especially Merciful,

I ask You, oh Allah (SWT)….

Save me from my wedding!* It’s driving me crazy!

Why, why, why, why? Why do I need so many clothes? I have only one body!

Why is the agony of choosing my wedding dress greater than the agony of choosing my husband?

Why, why, why, have I now spent more time with Meena Bazaar clothiers than I have with my husband-to-be? Daggummit!

I’m trying so hard not to curse, God…please bless me for my efforts.

In fact, God…please, oh most Patient One, bless me with patience.

With the mother who recites a to-do list in my bedroom at the crack of dawn every morning.

With the father torn between mourning my loss and practicing the wedding playlist. Oh Allah (SWT), please save me from my father’s singing and my uncle’s dancing.

(Don’t really do that. It wouldn’t be a wedding if my father didn’t sing I Married a Female Wrestler and my uncles unintentionally do the twist.)

With the relatives that ask embarrassing immaterial questions about my fiance’s wealth or looks. Allah (SWT), give me patience and grace as they micro-analyse my clothes, my weight or lack of, the gifts exchanged, the food, the hall, the décor. Oh most Patient One, give me the suboor not to clock them like Muhammad Ali.  Oh most Patient One, give me the strength not to cry – my mascara will run and my false eyelashes will fall off.

Forgive my sharp tongue and my resentment– it is my parents’ wedding really, more than it is mine.

Oh Allah (SWT), oh Giver of Tranquility, give me stillness to let this beautiful change sink in. In my moments of anxiety – am I doing the right thing, is this the right guy, am I good enough for him, will we always be happy, will I always love him and will he always love me? – Allah (SWT), give me an answer from unexpected places, as You always have. I am only human. I know only what is now – I don’t know the future and I can’t change my past. Allah (SWT), have mercy on us, guide us to repentance and put love and mercy between our hearts. Only You can protect us from Shaitan. Only You can show me just how stupid my fears were by making our life together more wonderful than I could have expected. Allah (SWT), I surrender my will, my destiny and my marriage to You.

Ameen, summa Ameen!

*Not my marriage. Just my wedding.

The Happy (and a little bit stressed out) Muslimah

 

The value of illness

Bismillah ir Rahman ir Raheem

Assalam alaikum wr wb, peeps!

So my mother recently began experiencing nerve problems in her hand. They started with silly things – dropping plates, slipping and cutting herself when cooking.But now it is almost completely non-functional. It just hangs there, waiting for relief.

And it hurts her too.

Now her daily activities are no longer as simple as they used to be – very often, she needs assistance dressing, cooking, cleaning. We have been helping her as much as we can, but obviously we have also been looking desperately for a cure.

We have been now around the block (literally – there are four clinics in a few blocks’ radius here in Dubai) looking for a diagnosis. They got nothin’.

We went to Sri Lanka. After a flurry of painful, embarrassing and sometimes excruciating tests – for the wallet and the heart- nothing there either. After this trying ordeal, I flew back in to Dubai last weekend to get back to work. But my father says that my mother needs me now as he is preparing to come back to our businesses.

So out I go to Sri Lanka again.

Illness is a funny thing. It’s like an unwanted visitor, taking residence not in your house, your room, your closet or your bathroom, but somewhere else, somewhere more sacred – your body.

But illness is also an incredible teacher. Illness has taught me that I cannot be truly compassionate unless I break down the barrier between my mother and I. ‘Tough love’ never worked during my illness and it won’t work during hers. ‘Tough love’ usually happens when you can’t accept that the other person is in pain and is infringing on your life; I think it’s an ultimately selfish form of compassion.

Yes, we have had our moments – in fact, we continue to have those moments even as I help her on with her shalwar kameez. But now I understand. I understand the worry and the pain and the suffering, the “What will happen if I die? Who will take care of you now?” Because when I left her to come back to Dubai (a much tinier change than DEATH), I was thinking, “What will Mama do without me now?” It’s the same thing, just different hearts.

Illness takes no prisoners. It sits and it stays till you take action. But you can never be sure if it’ll work or not. As in all things in life, you are never sure. The end result is with Allah (SWT). Tawakkul and Yaqeen are such precious resources at a time like this. It’s the difference between spiritual death and the energy to take the next step.

People always say that you don’t know what you can do until you do it. And it’s usually those big things they are talking about – writing a novel, building a house, lifting a truck with your bare hands.

But illness makes you super-human. It’s a paradox, but those finest of human qualities – patience, strength, faith – finds their deepest and truest expression when the firm vessel they are housed in slowly begins to fade.

I can’t think how many times I have looked my mother in the eyes and told her, “Just a little while longer. It’s all going to be over soon.”

And she has said to me, “Okay.” Probably the first time in years we have agreed on anything.

You think you’ve scratched the bottom of the barrel, but suddenly there’s just a little more left. You can go on just one more day. And maybe today, you’ll figure this out.

I think the best thing that has come out of this illness is that my mother and I are renegotiating the terms of our relationship – at least Insha Allah I hope so. We’ve kind of turned the mother-child relationship on its head a little, and insha Allah, that’s exactly what we need to move over the impasse in communications we’ve hit recently.

It’s a delicate process. I’ll let you know how that goes.

Another rather obvious lesson illness has taught me – jolly well exercise and eat right or bad things will happen. I’m serious.

May Allah (SWT) keep all of us healthy Ameen!

Wassalam and Fee Amanillah,

The Happy Muslimah